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Channel: Wellness – The Curvy Fashionista
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Fight the Draw of Diet Culture This Holiday Season with Intuitive Eating

The holiday season can be triggering for anyone who has ever had a disordered relationship with food. It’s a time of year when many gatherings seem to center around eating. Picture this: you show up...

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The Holidays Can Be Hostile to Plus Size Folks— Here’s How I Survive

November, the official start of the holiday season, is usually a time filled with joy, celebration, and family. For me and many of my plus size counterparts, it can bring about the opposite types of...

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Introducing The BodCon Confidence Series: A Course Set to Empower and Boost...

Imagine a space where you can toss aside societal expectations and embrace your individuality. That’s exactly what The BodCon and The Confidence Series aims to create— a safe haven for all the...

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The Science Behind Beauty Sleep

This post was originally published on Hey Aprill. We’ve heard our moms say it. Our friends say it. We’ve probably even said it ourselves before a first date or some fancy event: “I need to get my...

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It’s Gettin’ Hot in Here: 10 Sexy Plus Size Valentine’s Day Gifts To Spice Up...

We all know Valentine’s Day is coming up, and as sweet as this special day can be, it can also be a very *spicy* one, too! I don’t know about y’all… but I’m a fan of spicing it up when the mood...

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5 Creative Galentine’s Day Ideas That Will Have You Feeling The Love!

What we’re all going to agree to this year is no self-loathing and wallowing on Valentine’s Day (or Galentine’s Day). If we’re all in agreement, say I! Whew, alright, now that we’re done with that, we...

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Try these 4 DIY Boudoir Shoot Tips for a Little Self-Love this Valentine’s Day!

Although Valentine’s Day is just around the corner (time flies, huh?), TCF wants to encourage you to practice a little self-love all year round. We have all had a tough couple of years and may still...

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10 Plus Size Activewear Essentials To Help You Crush Your At-Home Workout

How do you stay motivated to get your body moving? For me, it’s definitely having a cute selection of plus size activewear essentials! When the pandemic hit, I was at a loss about what to do with my...

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10 Ways To Embrace Your Sensuality Beyond Valentine’s Day

Valentine’s Day has come and gone, and so are most of the messages about romance, plus size lingerie, pole and/or lap dance classes. But what could happen if you were to embrace your sensuality all...

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Unleash Your Plus Size Swimsuit Confidence: 8 Tips for Rocking a Plus Size...

So, let’s chat about swimsuit season. Ah, the time of year when the sun’s shining, the beach beckons, and… cue the anxiety, right? If you know that you struggle with your own plus size swimsuit...

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Looking For Love? Try These 6 Plus-Size-Friendly Dating Apps

For plus size individuals, the quest to find the right partner online can sometimes be challenging, especially with the few plus-size-friendly dating apps out there. It can honestly feel like...

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My Posing Workshop and Photoshoot with Tess Holliday: What I Wore and the...

When I heard that the Iconic Tess Holliday was hosting a posing workshop and photo shoot I knew I had to do it. It was just the right time for me, since I was almost finished with my book and I knew I...

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How I Navigated My Plus Size Pregnancy

Plus size pregnancy. It’s something that is typically not discussed, not seen in media, some people even think it’s impossible for plus size folks to get pregnant. There is so much misinformation out...

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20 Body-Positive Affirmations to try for a Positive Mindset

Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in all its forms, celebrating its uniqueness, and showing yourself the love...

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5 Ways to Deal with Underboob Sweat in the Summer

We’ve all been there… you’re out with your friends, or you’re on a date, and you look down and see a growing wet stain under your breasts. Not only is it embarrassing, it’s uncomfortable. Underboob...

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5 Powerful Plus Size Fitness Influencers Who Motivate And Inspire

Curvy besties, the fitness world can feel a bit exclusive. We’ve all seen those perfect abs and tiny waists on our Instagram feeds. But guess what? Fitness comes in all shapes and sizes, and these...

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Self-Love And Acceptance: 8 Popular Body-Positive Books For Kids

We want to be transparent with you about how we make money. This website uses affiliate links. This means that if you click on an affiliate link and make a purchase, we may receive a commission from...

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3 Body-Positive Animated Characters That Have Defied Beauty Standards

Unrealistic beauty standards have been prevalent in media for centuries. Whether it is a movie, TV show, or reality TV, everyone somehow looks the same. Unfortunately, those beauty standards have...

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5 Plus Size Pilates Instructors You Should Know

As we journey into plus size wellness, the movement space, and the various activities that familiarize ourselves with our bodies, plus size Pilates has been bubbling to the top. We have featured plus...

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Love Yourself More: 7 Tips For Building Confidence And Self-Esteem

Hey, curvy besties! We all know that building confidence and self-esteem is a journey, and it’s one worth taking. For instance, I constantly write about how I didn’t always view myself as this “baddie...

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